{"id":3157,"date":"2019-11-14T13:06:44","date_gmt":"2019-11-14T13:06:44","guid":{"rendered":"http:\/\/santejeunes.ma\/?post_type=articles&#038;p=3157"},"modified":"2019-11-27T09:38:54","modified_gmt":"2019-11-27T09:38:54","slug":"%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%81%d9%83%d8%b1-%d9%81%d9%8a-%d8%a5%d8%ac%d8%b1%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d8%b4%d8%ae%d9%8a%d8%b5","status":"publish","type":"post","link":"https:\/\/santejeunes.ma\/ar\/%d8%af%d8%a7%d8%a1-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%81%d9%83%d8%b1-%d9%81%d9%8a-%d8%a5%d8%ac%d8%b1%d8%a7%d8%a1-%d8%a7%d9%84%d8%aa%d8%b4%d8%ae%d9%8a%d8%b5\/","title":{"rendered":"\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a (\u0641\u0643\u0631 \u0641\u064a \u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u062a\u0634\u062e\u064a\u0635!)"},"content":{"rendered":"<h4><strong style=\"font-size: 14pt; text-align: right;\">\u0645\u0627 \u0647\u0648 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><\/h4>\n<p dir=\"rtl\" style=\"text-align: right;\">\u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0647\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0632\u0648\u062f\u0647\u0627 \u0627\u0644\u063a\u062f\u0627\u0621 \u0644\u0644\u062c\u0633\u0645. \u0648\u0647\u0648 \u0645\u0631\u0636 \u0645\u0632\u0645\u0646 \u064a\u062a\u0645\u064a\u0632 \u0628\u0639\u062f\u0645 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 (\u0627\u0644\u062c\u0644\u064a\u0643\u0648\u0632) \u0641\u064a \u0627\u0644\u062f\u0645.<\/p>\n<div class=\"content-orange clearfix\">\n<h4 dir=\"rtl\" style=\"text-align: right;\"><span style=\"font-size: 14pt;\"><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0638\u0647\u0648\u0631 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><\/span><\/h4>\n<\/div>\n<p dir=\"rtl\" style=\"text-align: right;\"><strong>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0638\u0647\u0631 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a \u0639\u0646\u062f\u0645\u0627: <\/strong><\/p>\n<ul dir=\"rtl\" style=\"text-align: right;\">\n<li>\u062a\u0639\u062c\u0632 \u063a\u062f\u0629 \u0627\u0644\u0628\u0646\u0643\u0631\u064a\u0627\u0633 \u0639\u0644\u0649 \u0627\u0641\u0631\u0627\u0632 \u0645\u0627\u062f\u0629 <strong>\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646<\/strong> \u0623\u0648 \u0627\u0641\u0631\u0627\u0632\u0647\u0627 \u0628\u0643\u0645\u064a\u0629 \u063a\u064a\u0631 \u0643\u0627\u0641\u064a\u0629 (<strong>\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 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\u0627\u0644\u062d\u0627\u062c\u0629<\/strong><\/span><\/span><\/h4>\n<\/div>\n<div class=\"content-orange clearfix\">\n<h4 dir=\"rtl\" style=\"text-align: right;\"><span style=\"font-size: 14pt;\"><strong>\u0645\u0627\u0647\u064a \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><\/span><\/h4>\n<\/div>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0647\u064a \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p>\n<ul dir=\"rtl\" style=\"text-align: right;\">\n<li>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u063a\u064a\u0631 \u0635\u062d\u064a\u061b<\/li>\n<li>\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0641\u064a 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class=\"content-orange clearfix\">\n<h4 dir=\"rtl\" style=\"text-align: right;\"><span style=\"font-size: 14pt;\"><strong>&nbsp;<\/strong><strong>\u0643\u064a\u0641 \u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><\/span><\/h4>\n<\/div>\n<p dir=\"rtl\" style=\"text-align: right;\">\u064a\u062a\u0645 \u062a\u0634\u062e\u064a\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0628\u0625\u062c\u0631\u0627\u0621 \u0627\u062e\u062a\u0628\u0627\u0631&nbsp;\u0644\u0642\u064a\u0627\u0633 <strong>\u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645<\/strong>&nbsp;\u0628\u0639\u062f \u062b\u0645\u0627\u0646\u064a\u0629 \u0633\u0627\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u0635\u064a\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644.<\/p>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0646\u0633\u0628\u0629 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0.70 \u06481.10 \u063a\u0631\u0627\u0645\/\u0644\u062a\u0631 <\/strong><strong style=\"font-size: 14pt;\">\u064a\u0634\u062e\u0635 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0627\u0628\u062a\u062f\u0627\u0621\u064b \u0645\u0646 1.26 \u063a\u0631\u0627\u0645\/\u0644\u062a\u0631<\/strong><\/span><\/h4>\n<div class=\"content-orange clearfix\"><span style=\"font-size: 14pt;\"><strong>\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u061f<\/strong><\/span><\/div>\n<p dir=\"rtl\" style=\"text-align: right;\">\u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u062c\u0628:<\/p>\n<ul dir=\"rtl\">\n<li>\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u0648\u0632\u0646: \u064a\u0639\u062a\u0628\u0631&nbsp;\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 (IMC) \u0647\u0648 \u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0642\u064a\u064a\u0645 \u0645\u062e\u0627\u0637\u0631 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0645\u0646 \u0627\u0644\u0623\u0647\u0645 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0635\u062d\u064a \u0644\u0643\u0644 \u0627\u0644\u0634\u062e\u0635 (IMC=18 et 24,9 kg\/m\u00b2)\u061b<\/li>\n<li style=\"text-align: right;\">\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062d\u062f \u0645\u0646 \u062a\u0637\u0648\u0631 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a\u061b<\/li>\n<li style=\"text-align: right;\">\u062a\u0628\u0646\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0648\u0645\u062a\u0648\u0627\u0632\u0646 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646 \u0648\u0643\u0630\u0627 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0645\u062b\u0644 \u0627\u0644\u0633\u0643\u0631\u064a.<\/li>\n<\/ul>\n<p><a href=\"http:\/\/santejeunes.ma\/diabete-pensez-au-test-de-depistage\/\"><strong>\u0627\u0644\u0646\u0633\u062e\u0629 \u0627\u0644\u0641\u0631\u0646\u0633\u064a\u0629 \u0644\u0644\u0645\u0642\u0627\u0644<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0645\u0627 \u0647\u0648 \u062f\u0627\u0621 \u0627\u0644\u0633\u0643\u0631\u064a\u061f \u062f\u0627\u0621 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3488,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,44],"tags":[],"class_list":["post-3157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-26","category-44"],"_links":{"self":[{"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/posts\/3157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/comments?post=3157"}],"version-history":[{"count":6,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/posts\/3157\/revisions"}],"predecessor-version":[{"id":4216,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/posts\/3157\/revisions\/4216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/media\/3488"}],"wp:attachment":[{"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/media?parent=3157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/categories?post=3157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/santejeunes.ma\/ar\/wp-json\/wp\/v2\/tags?post=3157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}